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Massage is an age old practice that is continually being shaped by the growing research in the field. And yet it remains an art, whereby the practitioner tunes in to the unique needs of each client. Here, in a compassionate and peace-filled space, each session is tailored to you. From alleviating particular aches and pains to reducing stress and feeling rejuvenated, I'm happy to be a part of your journey of health.
Therapeutic Massage includes many different techniques and modalities. Addressing your individual needs is the key to a successful session. I will use my training, knowledge base and skills to address contracted and tight areas of the body... while eliciting a relaxing, fulfilling session. Each client brings their own expectations and hopes. Do you sit at a desk and carry tension in your shoulders and back? Are you in the midst of training for a marathon? Does your work or hobby involve strain on your muscles? Are you trying to relieve a particular area of tension, pain or stress? Do you desire a time of relaxation and stillness?
I have been trained in:
Swedish Massage, Deep Tissue massage, Range of Motion techniques, Neuromuscular techniques, Trigger Point Therapy, Myofascial release, Positional release, Hot Stone massage, Prenatal massage, Oncology massage, stretching techniques, and postural analysis... and constantly acquiring knowledge and practical skills to best meet your needs.